Staff Self-Help Resources
- Living with worry and anxiety amidst global uncertainty
- Mind to Mind Campaign
- Resilience Capabilities
- Feeling Good App
- Personal Wellbeing Plan
- PROMIS Coaching for Wellbeing
- Spiritual Care / Chaplaincy
- Mental Health Self Help Guides
Online mental health self help guides covering an extensive range of topics including anxiety, depression, sleep problems etc. They are available in video, leaflet and audio format.
Currently, these resources are only available to view using a Non-NHS device.