Support and services specifically for NHS Grampian Employees

My Healthy Workplace

edit

A weekend of free exercise classes 21st - 22nd September

Join Friskis Aberdeen for our annual kick-off weekend with fun, energising and FREE exercise classes.  During our weekend we will have master classes run by visiting instructors from Sweden, and new exercise programmes led by local leaders. We offer an all-round work out including cardio, strength, flexibility and balance training all set to great music. This is the perfect chance to try something new, whether you are already fit or would like to start your fitness journey.  You work at your own pace, so our classes are suitable for a wide range of fitness levels.
 
Come and give it a try. Book now on Eventbrite using link below.
https://www.eventbrite.co.uk/e/friskis-aberdeen-kick-off-exercise-weekend-free-classes-tickets-1005918949657
Contact us:
aberdeen@friskissvettis.co.uk
www.facebook.com/fsaberdeen.
 
kick off 2024 v3  flyer_page-0001.jpg
 

News

Cycle September

Running for the entirety of the month Cycle September is a celebration of cycling.  It is administered by Love to Ride and you can sign up for Cycle September via... read more»

Physical Activity Updates

Two pages have had recent updates, please check them out:   The range of walking routes in Aberdeen continues to expand: My Healthy Workplace - Aberdeen City - Walks and Trails... read more»

Discounted RGU Sports Memberships

Until 30th June you can purchase a 3 month membership for £70.   From 1st July you can buy a 6 week membership for £35.   More information here: RGU SPORT | RGU... read more»