Useful Links - Physiotherapy
NHS Choices
NHS Choices provides an overview on physiotherapy, commonly recommended techniques and much more:
www.nhs.uk/conditions/physiotherapy
Versus Arthritis
Arthritis causes long term health problems for more than one in seven adults and many thousands of children. Versus Arthritis is the only UK charity wholly dedicated to curing it:
https://www.versusarthritis.org/
BackCare
BackCare is an independent national charity that helps people manage and prevent back pain:
Physiotec
Home Exercise Program: